Are you tired of worrying about your loved ones being alone all day, struggling with daily tasks, or feeling unsafe in their homes? Worry no more because private duty home care is here to save the day! Private duty home care provides the best of both worlds: the comfort and familiarity of home with the support and care of trained professionals. In fact, home care services are becoming increasingly popular because they are a cost-effective...
According to the Mayo Clinic, Parkinson's disease is a progressive disorder that affects the nervous system, causing various symptoms that worsen over time. It is commonly associated with tremors, rigid muscles, and slow, strenuous movement. It is a complex condition that can also lead to a range of mental and emotional changes. While Parkinson's can be a challenging condition to live with, understanding how it progresses can help patients and their loved ones better manage symptoms,...
Although water is a simple liquid, its supply to the human body is critical to life. Water helps maintain body temperatures, facilitates digestion, keeps the skin moisturized, and helps remove wastes from the body. However, when you lose excess water without an adequate replacement, it can quickly result in dehydration. Dehydration can be a common problem for any age group but becomes an even more significant risk as you age and can have significant medical...
Tornado season is here again, and as much as we love the thrill of the storm, it's important to remember that tornadoes are no joke! For seniors, who are often more vulnerable to injury and reliant on their living situations, it's crucial to be prepared for anything nature throws their way. Now, nobody wants to be Chicken Little running around screaming, "The sky is falling!" but a little preparedness goes a long way. Preparing for...
Our bodies become more susceptible to respiratory infections as we age. And let's be honest; nobody wants to deal with a pesky cough or a runny nose. But what exactly are respiratory infections, and how do they affect older adults? According to the National Library of Medicine, respiratory infections affect the respiratory system, including the lungs and airways. Often caused by viruses or bacteria, respiratory infections can range from mild to severe. The most common respiratory...
As we age, managing stress becomes more important than ever before. Between working, managing finances, and all the other duties associated with daily life, strain and tension could begin to build without our even realizing it's happening. However, especially if you're an older adult, you must find effective ways to manage stress to stay physically and mentally healthy throughout your life. Here are some tips to help you manage stress as you age: 1. Stay Active Exercise...
If your loved one has dementia, understanding the changes in behavior or cognitive function can be challenging. However, it’s important to remember that as troublesome as it may be for you, it's also scary for them as they begin to realize the struggle. Fortunately, there are several things you can do to help your loved one cope with symptoms as the condition progresses. For starters, it can be helpful to understand dementia. So, what is...
Although sleep is an essential part of aging, and we all need it to feel our best, the amount and quality of sleep we get often deteriorate as we age. Sleep patterns change for various reasons, and you may find that you’re not getting enough sleep. Or maybe you’ve noticed yourself or a loved one walking while asleep. Even if you’re getting enough hours and a decent quality of rest each night, you may see...
Did you know that, according to the Centers for Disease Control, 3 million seniors are treated in emergency departments for fall injuries each year? Fortunately, there are many ways to prevent falls. Whether you live alone or with others, making your living environment comfortable and clutter-free is essential. If you find yourself stumbling or tripping over objects in your path, you should step back and look at each room individually to find ways to minimize your...
A healthy diet full of vitamins and nutrients is integral to maintaining a high quality of life. It is often difficult to maintain consistency in eating habits as we age. Fortunately, you can overcome the challenges of getting the nourishment you need to live a longer and healthier life. Barriers to maintaining a consistent diet may include: Reduced Appetite In addition to losing senses like taste and smell, changes in your digestive system can make getting...
